My Tai Chi Blog

OR

If you do not have an RSS reader, don't worry. First, and if you are not sure what RSS and blogging is all about, click on the blue link below the Orange buttons on your left... "What's an RSS Feed?" It will explain RSS and gives you all the instructions you need to download the free RSS reader.

Then to Subscribe, all you have to do is this:

1. Right click on the Orange RSS button

2. Copy the link that says "Copy Shortcut" or "Copy link Location" depending on the browser you use. All you need to do here is to copy the name of the link of my RSS feed. You'll be pasting the name of that link into the RSS Reader that you have downloaded.

3. In the RSS Reader, click on "Clear/New" and paste the link in the top left box that says "Feed Name". Then click on Import. It will take you to another box and you'll have to paste the link name again and click on Import.

That's all.

Once you start, you will be amazed at the speed RSS can keep you up to date.

Enjoy it, it is a fantastic way to keep up to date!

Charles Tsui-Po
Tai Chi Chief Instructor

Tai Chi Fitness For Health Site Map

The tai chi site map page is a quick and easy way for you to locate any part of my website, quickly and easily.

Tai Chi healing pressure points Governor Vessel 20 Bai Hui

Tai Chi, Dao Yin and Chi Kung healing pressure points, their importance in training and health building

Tai Chi Student Reports Acupuncture Cured Her Migraines

Tai chi report on how acupuncture pressure points cured migraines

Learn Tai Chi Routines at the Golden Lion Academy

Tai Chi Routines, Experience The Natural Way to Improved Health and Wellbeing

Tai Chi Muscle Soreness Remedy and Prevention

The causes of muscle sorness in tai chi, how to fix it and how to prevent it

Tai Chi Fitness For Health, Healing and Well being

Articles on tai chi routines, history, philosophy, dao yin, chi kung, sword, fan, spear, clothing, shoes, breathing, meditation, plus tips to improve your techniques and types of classes.

Tai Chi Website Offers Useful Links To Other Health Related Websites

Tai Chi fitness for health gives links to quality information that will help improve your health and life.

What is Tai Chi Dao Yin and What are its Health Benefits

Tai Chi Dao Yin is valuable in offering preventative, curative and recuperative benefits to restoring health and fitness after injury or illness

Tai Chi and The Story of Dao Yin Chi Kung Breathing Meditation Healing Exercises

Tai Chi Healing exercises, the Dao Yin Chi Kung story about therapeutic exercises learned by watching animals in nature, how they increase Chi energy so that bad Chi is dispelled and system rebalanced

Tai Chi Dao Yin Chi Kung Dan Tian Breathing Techniques

Tai Chi and Conception Vessel 4,5,6, the Dan Tian Healing Pressure Points

Tai Chi Healing Pressure Point Bai Hui Governor Vessel 20

How healing pressure point Bai Hui Governor Vessel 20 builds health in tai chi, dao yin and chi kung

Tai Chi History Seven Part Article

Article looks at tai chi history and its early developments to the present day

Tai Chi Dao Yin Chi Kung Breathing Meditation Healing Exercises

Tai Chi Dao Yin Chi Kung is a gentle physical healing exercise of Traditional Chinese Medicine that protect and improve your health and wellbeing

The Tai Chi Sword

A Tai Chi Sword routine may seem like a contradiction. How can Tai Chi ‘known for its peaceful, flowing movements’ have a routine involving the sharp, slicing blade of a sword?

An old Tai Chi Story about The Master and the Shoes,

Article tells of various experiences with tai chi shoes and the type of shoes you should wear during training

The Tao of Tai Chi, Philosophy in Action

Tai Chi offered an outlet for both Taoism and Confucianism, personal defence was very important to China, so was satisfying Confucian imperative to act in a way that was internally Tao.

Tai Chi and The Bee's Knees

It’s a simple truth in tai chi and fundamental to avoiding injury, stronger stances and better balance. So why do you find yourself at home with aching knees and frustrated that you’re still wobbling

Tai Chi Clothing

Tai Chi has minimal clothing requirements but here are the various pieces of uniforms, clothing, shoes for instrutors, students and competitors

Tai Chi Classes and What You Can Expect from Training

Your tai chi training classes should be a carefully designed mind-body health programme so you can improve balance, flexibility, strength, stamina and energy levels

Tai Chi Expert Masters and Instructors Golden Lion Academy

Golden Lion Tai Chi Expert Masters and Instructors of Chinese Martial Arts are highly trained with accreditation to teach