http://www.tai-chi-fitness-for-health.com/tai-chi-blog.html Keeps you up-to-date with all the new information, additions and updates to my tai-chi-fitness-for-health.com website en-us tai chi chuan Sat, 02 Jan 2010 07:56:21 GMT Sat, 02 Jan 2010 07:56:21 GMT tai-chi-fitness-for-health.com http://www.tai-chi-fitness-for-health.com/tai-chi-certification.html Golden Lion Tai Chi fosters special attitudes through its certification program and its instructor course; the depth of learning is not always obvious, the opportunity to further your own knowledge is Sat, 02 Jan 2010 07:56:20 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-site-map.html This tai chi site map page is a quick and easy way for you to locate all the articles or any part of my website, quickly and easily Sat, 02 Jan 2010 05:38:57 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-reports-events.html Tai Chi Reports Events section features a variety of articles on an assortment of topics including the latest news in the hope that you'll be encouraged and inspired to train Sat, 02 Jan 2010 05:26:02 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-workshops-november2009.html Read about the November 2009 stretching and Ba Gua Zhang master workshops taught by tai chi master Charles Tsui-Po of the Golden Lion Academy Melbourne Australia Sat, 02 Jan 2010 05:21:17 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-masters-show2009.html Read about the Tai Chi Martial Arts Masters Show held in October 2009 by the Golden Lion Academy Melbourne Australia Mon, 21 Dec 2009 04:47:11 GMT http://www.tai-chi-fitness-for-health.com/how-dense-can-you-be.html Whilst reading the Golden Lion tai chi website I noticed a book on the list of recommended books and DVDs etc. I thought this book looked familiar so Thu, 17 Dec 2009 04:12:42 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-master-everett.html Tai Chi Master Chris Everett's time finally arrived when she was accorded the authority and title of Sifu at a special presentation on the night of the Masters Show in Melbourne Australia Mon, 14 Dec 2009 07:55:10 GMT http://www.tai-chi-fitness-for-health.com/a-little-gem-on-how-tai-chi-works-to-effect-the-relaxation-response.html I wrote a previous article on ' My Little Gems of thought' on Tai Chi. I would like to share my experiences when putting just three of these little Mon, 14 Dec 2009 01:02:42 GMT http://www.tai-chi-fitness-for-health.com/my-little-gems-of-thought.html When I first began Tai Chi I had difficulty in remembering all the advice given during a lesson. Let's face it, in the beginning if you can remember Mon, 14 Dec 2009 00:59:18 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-learn-online.html Learn tai chi online page gives links to various articles that are important in the study and development of authentic tai chi chuan or tai ji quan as a health exercise and martial arts wu shu Thu, 10 Dec 2009 00:34:51 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-in-the-zone.html Learn how traditional Chinese martial arts practitioners such as tai chi and kung fu get in the zone, the state of flow, effortlessness, as suggested by Taoist philosophy to reach peak performance Thu, 10 Dec 2009 00:24:17 GMT http://www.tai-chi-fitness-for-health.com/there-is-no-limit-to-spiritual-energy.html Muscular energy is limited to one's strength and endurance whereas there is no limit to spiritual energy. The power of this form of energy increases Fri, 04 Dec 2009 04:51:05 GMT http://www.tai-chi-fitness-for-health.com/the-kookaburra-and-the-worm.html Can we come up with an Aussie flavoured legends that relate to Tai Chi, its philosophy and practice? Throughout the history of Chinese martial arts, Tue, 24 Nov 2009 01:52:52 GMT http://www.tai-chi-fitness-for-health.com/why-tai-chi-is-still-vital-in-a-modern-world.html It's a typical thought, a modern thought: Strange, how much the mind can affect the body. Spoken by a friend when talking about how a recent anxiety Tue, 24 Nov 2009 01:04:28 GMT http://www.tai-chi-fitness-for-health.com/the-skaters-waltz-and-the-tai-chi-walk.html Tai Chi walking works the same way as the skater's waltz, giving us a stable base as we stride out. So next time you do the Tai Chi walk imagine you Wed, 18 Nov 2009 23:29:22 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-shoes.html Article tells of various experiences with tai chi shoes, what to expect and the type of shoes you should wear during training Tue, 17 Nov 2009 03:24:36 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-clothing.html Tai Chi has minimal clothes, clothing or uniforms requirements but here are the various costumes and uniforms for instructors, students and competitors Tue, 17 Nov 2009 03:23:34 GMT http://www.tai-chi-fitness-for-health.com/index.html Articles on tai chi chuan dao yin chi kung as a gentle fitness exercise system for self healing, giving tips to improve your health and wellbeing Sun, 15 Nov 2009 23:44:45 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-tournament-competition.html This Tai Chi Chuan tournament section offers you a range of reports, experiences and results of Tai Ji Quan Wu Shu Chinese Martial Arts competitions Sat, 14 Nov 2009 06:16:57 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-tournaments-2009.html Read the outstanding competition results by tai chi students of the Golden Lion Academy, outright winners in 2009 Victorian and Queensland Tournaments Australia Sat, 14 Nov 2009 06:12:27 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-fitness-relaxation-energy.html Tai Chi views fitness relaxation and energy as a holistic combination where mind, body, spirit and emotions are all intimately connected Mon, 09 Nov 2009 06:57:17 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-health-healing-evidence.html Reviews evidence for health and healing benefits of Tai Chi Chuan as recognised in Western medicine plus additional health benefits identified in Chinese culture Mon, 09 Nov 2009 00:07:15 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-movements.html During tai chi movements, one of the hardest lessons to learn is to do less. I dont mean practice less, Im talking about the way we move because to be more powerful, with greater control, we need t Mon, 09 Nov 2009 00:05:50 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-philosophy-tao.html How Tai Chi offered an outlet for Taoism and Confucianism and although personal defence was important to the Chinese so was satisfying Confucian imperative to act in a way that was internally Tao Sun, 08 Nov 2009 23:50:13 GMT http://www.tai-chi-fitness-for-health.com/goodbye-to-insomia.html This is my story about how Tai Chi helped me sleep better and stopped my insomnia. I cannot even remember when was the last time I'd really slept Sun, 08 Nov 2009 22:46:17 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-qigong-daoyin-story.html We have created a special section in Tai Chi, Qi Gong and Dao Yin, just for you, called YOUR Story... a special place where you can share your stories to help others. Try it, it's easy. Fri, 06 Nov 2009 00:36:55 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-tournament-WA2008.html Read about the results of the 2008 Western Australia tai chi wu shu championships two Golden Lion students won overall state champions Wed, 04 Nov 2009 05:52:14 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-steve-williams.html About Steve Williams tai chi accredited instructor at the Golden Lion Academy 29 Intrepid Street Berwick and 2 Laser Drive Rowville Wed, 04 Nov 2009 05:50:50 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-chris-young.html About Christine Young Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 05:28:41 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-denise-appelbee.html About Denise Appelbee Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 05:27:08 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-di-logan.html About Master Di Logan Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 05:25:52 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-su-rule.html About Su Rule Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 04:51:15 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-robyn-robertson.html About Robyn Robertson Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 04:49:43 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-gillian-talbot.html About Gillian Talbot Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 04:47:55 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-darlene-beauchamp.html About Darlene Beauchamp Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 04:46:31 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-sandra-neal.html About Sandra Neal Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 04:44:51 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-anja-weise.html About Anja Weise Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 04:43:21 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-lynne-byrne.html About Lynne Byrne Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 04:41:32 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-arlene-mcleod.html About Arlene McLeod Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 04:38:30 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-albert-porta.html About Albert Porta Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 04:37:24 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-chris-everett.html About Chris Everett Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 04:27:37 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-lynn-brayshaw.html About Lynn Brayshaw Accredited Tai Chi Instructor of Golden Lion Academy Mon, 19 Oct 2009 04:26:13 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-masters-instructors.html Golden Lion Tai Chi Expert Masters and Instructors of Chinese Martial Arts are highly trained with accreditation to teach Mon, 19 Oct 2009 04:19:56 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-3rdworld-tournament.html Read about this 2008 tai chi world tournament, where three Australian Golden Lion students won Bronze medals in their first event Sun, 11 Oct 2009 03:46:41 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-training-centres.html Location of Master Charles Tsui-Po Tai Chi training centres of the Golden Lion academy Sun, 11 Oct 2009 03:40:44 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-for-seniors.html Tai Chi health benefit for seniors features 86-year-old tai chi chuan student Mrs Jean Washfold. Assistant Instructor Kheng Lau recently interviewed one of Golden Lion Academys veteran golden oldies Thu, 08 Oct 2009 03:58:45 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-research-diabetes.html Tai chi research has been shown to limit the symptoms of type 2 diabetes with significant health improvements through separate experiments conducted in Australia and Taiwan Thu, 08 Oct 2009 03:56:37 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-mental-health-stress.html Explains how Tai Chi helps improve mental health and assists in the management of stress, depression and anxiety Thu, 08 Oct 2009 03:50:45 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-can-do-it.html Even if you are not fit or healthy, tai chi can provide significant benefits to your health and wellbeing Thu, 08 Oct 2009 03:48:44 GMT http://www.tai-chi-fitness-for-health.com/tai-chi-health-benefits.html Looks at the health benefits of tai chi, its curative and restorative qualities after illness and injury, its benefits as a system of health maintenance, and how it helps your mind, body and emotions Thu, 08 Oct 2009 03:47:16 GMT